The Theory of Positive Disintegration admittedly has a lot of jargon, but there’s a lot packed into those terms. In this post, we’ll dig into the abstraction that Dabrowski called the “third factor,” the guiding force of higher level reintegration.
Precisely because it’s not easy to do, sincere attention is often the greatest gift you can give a person.
Have you ever been so preoccupied that you consume your dessert mindlessly and it’s gone before you actually think to taste it? Continue reading Mindful Cupcakes
Today, on his birthday, I’m honoring Dad with mindfulness. Continue reading Mindfulness and the Personality Ideal